A walk through the garden of forgiveness
Having spent three months on the island with nothing but an olive tree and the sea, I returned to my hometown to begin with what will be...
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Patrick Jeitz
Jun 25, 20232 min
Understanding the metamorphosis of deep-rooted beliefs
Running benow.life is my biggest challenge when it comes to practicing mindfulness on my journey. Every action I take unconsciously...
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Patrick Jeitz
Jun 23, 20233 min
What we can learn from a river when we feel flooded
We often pass by being mindful of our capacity. This happens because we either aren’t patient enough, or we just have too many priorities...
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Patrick Jeitz
May 23, 20232 min
No praise; No blame. Who would I be without it?
I remember when I read Dan Millman's book "Peaceful Warrior". Dan, who finally achieved a challenge given to him by Socrates, was...
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Patrick Jeitz
Apr 29, 20234 min
How to deal with inner conflicts
Today I want to write about how to deal with inner conflicts since I'm currently noticing conflicts within myself. A suitable moment to...
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Patrick Jeitz
Apr 28, 20232 min
The beauty in imperfection
This is probably one of our biggest challenges to overcome. Accepting everything with love. Experiencing this present moment the way it...
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