On my journey to dedicate my time in helping people to overcome depression, I encounter many challenges, which in the past, made me give...

Supporting a loved one having depression can be a challenging task. Especially when we haven’t experienced a major depression ourselves....

Depression is a state of numbness, isolation, and hopelessness. It’s like being in a parallel universe, de-connected from what you...

“A young boy with endless creativity and imagination, able to make it all happen, able to overcome and dance with everything that waited...

Regardless of the quest to understand the purpose of life, we all come to a point in our life where we’re asking ourselves what the...

Facing the present isn’t about taking a decision and off you go. However, a decision is required to embark on the journey. In order to...

When it comes to change, most of us are having hard times daring to do that little step into the unknown. Staying as we are with the...