Knowledge is the biggest enemy of the present
“A young boy with endless creativity and imagination, able to make it all happen, able to overcome and dance with everything that waited...
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Patrick Jeitz
- Jul 21, 2023
- 5 min
Life is meditation. You don't need to make time for it.
“If you just sit and observe, you will see how restless your mind is. If you try to calm it, it only makes it worse, but over time it...
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Patrick Jeitz
- Jul 20, 2023
- 2 min
Don't take it so seriously! It's only life happening!
Yesterday I was kind of bored being mindful all the time. Holding a constant serious attitude while observing my feelings and...
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Patrick Jeitz
- Jul 15, 2023
- 3 min
Why facing the present requires a brave heart
Facing the present isn’t about taking a decision and off you go. However, a decision is required to embark on the journey. In order to...
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Patrick Jeitz
- Jun 28, 2023
- 3 min
Anticipation: Gift or a trap?
Yesterday, I had a conversation with a very close friend of mine who is battling with feelings of self-doubt caused by rejections he has...
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Patrick Jeitz
- Jun 17, 2023
- 2 min
The biggest mistake we do when focusing on being present
We used to live in the present moment right after our birth, naturally, since we had no clue of what life is about. Everything we faced...
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Patrick Jeitz
- Jun 1, 2023
- 3 min
Enrich your life through change
When it comes to change, most of us are having hard times daring to do that little step into the unknown. Staying as we are with the...
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Patrick Jeitz
- May 27, 2023
- 4 min
How archery teaches us the process of let go
What I took away beside having fun at archery was a deeper understanding of the process of what it takes to let go. Archery is said to...
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Patrick Jeitz
- May 19, 2023
- 3 min
The way out of feeling overwhelmed
In our daily life, we easily forget the essence of life. Our mind is constantly busy solving problems and planning activities. Having a...
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Patrick Jeitz
- May 5, 2023
- 3 min
Face every moment with curiosity
I don't have a concrete daily routine to be present, except from focusing on everything I'm doing. 1 exercise, however; I do every...
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